This post may contain affiliate links, through which I get a commission. Please read my affiliate disclosure for more info.
Looking for some motivation to lose weight? Then in this post we will look at 46 best mindset quotes for weight loss.
These quotes will boost your motivation and get you on the path of a healthy body weight journey.
motivational quotes for weight loss and exercise
“Asking for something is easy… being responsible for it is the part that develops character.” – Joyce Meyer
“Do what you don’t want to do to get what you want to get.” – Joyce Meyer
“It is much easier to extinguish a first desire than to satisfy all of those that follow it.” – La Rochefoucauld
“You’ve got to get up every morning with determination if you’re going to go to bed with satisfaction.” – George Lorimer
“Learn how to be happy with what you have while you pursue all that you want.” -Jim Rohn
“Self-respect is the fruit of discipline; the sense of dignity grows with the ability to say no to oneself.” -Abraham J. Heschel
“Rule One is never quit. Rule Two is refer to Rule One. Cake happens, but as long as you remember those rules, you’ll be OK.” -Jaimie, WW Leader
“Magic is believing in yourself, if you can do that, you can make anything happen.” -Johann Wolfgang von Goethe
“You can’t do it all yourself. Don’t be afraid to rely on others to help you accomplish your goals.” -Oprah Winfrey
“The people you surround yourself with influence your behaviors, so choose friends who have healthy habits.” – Dan Buettner
“Whenever we give up, leave behind, and forget too much, there is always the danger that the things we have neglected will return with added force.” -Carl Jung
“What you deny or ignore, you delay. What you accept and face, you conquer.” -Robert Tew
“If you are in a bad mood go for a walk.If you are still in a bad mood go for another walk.” – Hippocrates
“Strength is the capacity to break a chocolate bar into four pieces with your bare hands – and then eat just one of the pieces.” – Judith Viorst
“Amateurs sit and wait for inspiration, the rest of us just get up and go to work.” – Stephen King
“Change can be hard at the beginning, messy in the middle, but what happens at the end can be beautiful. It’s worth the effort.” – Robin Sharma
“Without ambition one starts nothing. Without work one finishes nothing. The prize will not be sent to you. You have to win it.” – Ralph Waldo Emerson
“At any given moment, you have the power to say: This is not how the story is going to end.” -Christine Mason Miller
“The man who moves a mountain begins by carrying away small stones.” – Confucious
“Don’t spend time beating on a wall, hoping to transform it into a door.” – Coco Chanel
“One part at a time, one day at a time, we can accomplish any goal we set for ourselves.” — Karen Casey
never give up weight loss quotes
“I can’t change the direction of the wind, but I can adjust my sails to always reach my destination.” – Jimmy Dean
“It is our attitude at the beginning of a difficult task which, more than anything else, will affect its successful outcome.” – William James
“Ever tried. Ever failed. No matter. Try again. Fail again. Fail better.” – Samuel Beckett
“It does not matter how slowly you go as long as you do not stop.” – Confucius
“Successful men and women keep moving. They make mistakes, but they don’t quit.” – Conrad Hilton
self-love weight loss quotes
“You yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha
“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.” – Lucille Ball
“You have to believe in yourself when no one else does – that makes you a winner right here.” – Venus Williams
“Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.” – Brene Brown
“Flowers grow back even after the harshest winters. You will, too.” – Jennae Cecelia
happiness is losing weight quotes
“For me, it’s just eat whatever makes you feel good.” – Jessica Simpson
“I just think you should eat less of everything. A little bit less. I don’t want to live a life where you can’t have what you want; it just makes you want it more.” – Drew Barrymore
“If you take care of your body, it’ll take care of you.” – Usher
“Your diet is a bank account. Good food choices are good investments.” – Bethenny Frankel
“Staying in shape and staying fit is so important in my life just because of all the things I want to do.” – Melissa Joan Hart
short motivational quotes for weight loss
“Decide. Commit. Succeed.” – Justin Seedman
“Exercise should be regarded as a tribute to the heart.” – Gene Tunney
“If you wait, all that happens is you get older.” – Larry McMurtry
“You can have your cake and lose weight, too!” – Anonymous
“Let food be thy medicine, and medicine be thy food.” – Hippocrates
What can I say to encourage weight loss?
“If you have 30 minutes for Facebook, you have 1 hour for the gym!”
“Walking: the most ancient exercise and still the best modern exercise.” – Carrie Latet
“On the other side of your workout is the body and health you want!”
“Those who think they have not time for bodily exercise will sooner or later have to find time for illness.” – Edward Stanley
“Don’t compare yourself to others. Compare yourself to the person from yesterday.” – Unknown
This was the post on the best weight loss mindset quotes. I hope you liked these quotes on losing weight.
If you liked these mindset quotes about losing weight then don’t forget to share it with your other friends who wants to lose weight and need motivation.
You can also check my post on growth mindset sayings. Here is the link to that: Growth Mindset Quotes.